How to Use Biofreeze
 | 1. Wash both hands thoroughly with soap and water before applying Biofreeze. 2. Unscrew the lid around the Biofreeze bottle, position the bottle within the affect area with the roll-on portion facing right down to apply the Biofreeze roll-on form. Place the roll-on ball on the affected region and roll the ball across the skin. The area can look shiny. Don’t be afraid to massage the affected area after the Biofreeze is applied. bio freeze spray 3. Squeeze a dollop the size of a dime into your hand or pump a similar amount into your hand. Using a circular motion, massage the affected area with the Biofreeze and your hand. Apply more Biofreeze if necessary. The Biofreeze gel formis ideal to make use of with massage. -OR- Position the spray portion of the bottle about 4 inches away from the affected area to apply the Biofreeze spray-on form. Spray the area with the Biofreeze until the affected area is damp. After applying the Biofreeze, you can massage the region. 4. Wash both hands thoroughly with water and soap after applying Biofreeze. The affected area and your hands (or the hands of the person who applied the Biofreeze) will tingle. This really is normal. 5. Apply Biofreeze every couple of hours when needed, up to four times a day. 6. Don’t ever touch your vision or other important extremities after by using this product. biofreeze |
